remove add---servings. Pulled pork is one of my favorite proteins to meal prep on the keto diet because it is inexpensive and yields a lot of meat to use in various low carb recipes throughout the week. 6g Total Carbs . Use this recipe as a protein base for any meal. Ways to Use Leftover Pulled Pork. Calories per serving of Pulled Pork (no bbq sauce) 182 calories of Pork Tenderloin, (3.20 oz) 16 calories of PC Root Beer, (0.10 serving) 4 calories of Onions, raw, (0.10 medium (2-1/2" dia)) Keto BBQ Pulled Pork starstarstarstarstar_half (10) This BBQ flavored pulled pork is so simple to make and requires minimal cooking effort! 5g Net Carbs . Calories in Pulled Pork based on the calories, fat, protein, carbs and other nutrition information submitted for Pulled Pork. Once you have seasoned the pork, the slow cooker takes over until the pork is tender and falling apart. I love dipping pulled pork in my Keto BBQ Sauce. 53g Protein . Add ½ cup of the reduced juices back to the pulled meat and serve. 52g Fat . Set the Instant Pot® back to sauté and allow the juices to simmer and reduce for about 10 minutes. 1g Fiber . Remove the pork to a cutting board and use forks to pull the pork apart. Here are some ideas on ways you can use up leftover pulled pork. Each serving is about ½ cup pulled pork. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.