The most painful places to get tattooed are those with the least fat, most nerve endings, and thinnest skin. no, just think of the number of injectors that come into needle exchanges who are afraid to get their vaccinations because it means being injected. In addition to a prescription for the medication itself, your doctor will also give you a prescription for syringes and needles. I've experienced nerve irritation from a DG injection, the pain can last for weeks, I'll never go through it again if it can be avoided. I didn’t receive it, but it was a monthly Depakote (Valproic Acid) used for BiPolar problems or schizophrenia. The best locations for an IM injection are your upper arms, thighs, hips, and buttocks. Review your injection technique with your diabetes care team. If you are wondering, the most sensitive parts of the human body are the lips, face, hands, fingers, feet, toes and tongue. Make sure to keep an eye out for any side effects such as pain, redness, swelling, warmth, pus, or drainage at the injection site. Thank you, {{form.email}}, for signing up. Insulin pen needles also have the advantage of not being dulled by piercing the membrane of an insulin vial or getting accidentally bent since there is no needle cap to remove. Injections can be very painful, but they are also unavoidable at some points in your life. Ways of making injections as painless as possible may seem to be a strange thing for a needle exchange worker to be trying to find. Normally, it is recommended that you alternate sites with each injection so that you can avoid any swelling or soreness. The needle diameter and dose size had significantly less effect on an insulin users’ experience of pain. Make sure to palpate (carefully feel) your selected muscle before giving yourself an injection to make sure your muscle is large enough. Most detox plans begin with a... Caring for children comes with its challenges, especially for babysitters. There’s a simple technique to make injecting yourself with insulin easy and pain-free. To inject into the vastus lateralis, the needle should go into the middle third on the outer portion of your thigh. The rectus femoris muscle is located in the middle third, at the front of your thigh. If you have a special situation, such as an injury or a wound, your healthcare provider may recommend a particular muscle or site for you to use for your injections. The liver is the largest single organ, and largest gland, in the human body. Effects of thickness of muscle and subcutaneous fat on efficacy of gluteal intramuscular injection sites. If you require more information or need assistance please contact us. If you have learned to give yourself or someone else IM injections, be aware that not all injections are IM. Elgellaie A, Ashcroft E, Larkin TA. The four most recommended sites for insulin injections were chosen because they share two qualities: They have a generous fat layer just beneath the skin into which the insulin is injected, and they have fewer nerve endings than many other areas of the body. The Genius, Freedom and Limits of the Consistent Carb Diet, A Spice that Lowers Blood Glucose Levels: Black Cumin, Steroid-Induced Type 2 Diabetes: Being Aware of Symptoms Is Key, Being Overweight Is A Critical Factor In The Formation of Type 2 Diabetes, Diabetic Retinopathy: Your Treatment Options, Diabetes Related Vertigo: Causes and Treatment, A Device That Helps People With Neuropathy Restore Balance And Mobility, Preventing and Treating Insulin Pump Site Infections, The 1,800-Calorie Exchange Diet: A Healthy Diabetes Plan, Supplements That May Help With Diabetic Neuropathy. I understand the proposed safety advantages of this site but I thing it is far outweighed by the discomfort. Injections can be very painful, but they are also unavoidable at some points in your life. The Least Painful Insulin Injection Sites: Not Just About Location. Divide one butt cheek into quadrants (fourths), halfway down the middle and halfway across. Bony areas usually hurt a lot. You will always want to the injection in the outer, upper quadrant, almost toward the hip.. Many people get squeamish at the thought of needles or blood, which can make the experience of getting any type of injection upsetting. The closer the points are when you can feel both, the more sensitive the area. All rights reserved. Your muscles are located under a layer of insulating fat that lies beneath your skin. the first shot, then you get part 2 two months later and then part three 4 months after that. Many people get squeamish at the thought of needles or blood, which can make the experience of getting any type of injection upsetting. There are four sites you can use to give yourself an intramuscular injection. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. After all if an injection is painful then the person is less likely to inject, right…. Ask before your appointment, as the cream takes up to an hour to work. This... Everyone from grandmothers to physicians tout oatmeal's wholesome goodness and health benefits. Dr. Kitturah Schomberg-Klaiss answered. You may also have some pain at the injection site afterwards, too. ugh. Brian Levine, MD, MS, FACOG, is board-certified in obstetrics and gynecology, as well as in reproductive endocrinology and infertility. Abdomen or thigh: Depending on the patient, Insulin is usually given in either the abdomen or thigh, and most patients report the abdomen hurts less. While giving yourself injections can seem overwhelming at first, preparation and practice can make the process of injecting your hormone treatments relatively quick and painless. Read our, Medically reviewed by Lauren Schlanger, MD, Medically reviewed by Lindsey Waldman, MD, RD, Medically reviewed by Ana Maria Kausel, MD, Thigh (Vastus Lateralis Muscle and Rectus Femoris), How to Choose the Right Needle to Give Yourself an Injection, How to Inject Your Fertility Drugs With Less Pain, The Right Way to Give an Intramuscular Injection. Br J Nurs. How Do You Make Daily Intramuscular Injections of Progesterone Easier? You may also be instructed to watch a video or practice on a doll. There are many foods that can be added to... Detoxification, or detox, diets are typically short-term diets that promise to rid the body of environmental toxins. The different insulin absorption rates of the injection sites and the type of insulin being used are of primary importance in choosing a site. The nurse can give you a local anesthetic cream, which is placed on your arm to numb it and make the injection less painful. I think the muscles under this site are more tense and there is 'less room' for the injection to go causing more pain. If you are prone to bruising and pain, you can use ice or an ice pack to numb the injection site for several minutes prior to injecting yourself. Your deltoid muscle is located in your upper arm, just below your shoulder. Numbing cream takes 20 to 30 minutes to work, but if you want to try one discuss it with your doctor. Some other conditions, such as multiple sclerosis, diabetes, and nutritional deficiencies may require other types of injections, such as subcutaneous injections. : Sell your Test Strips for Cash - Click here to Find Out how size had significantly less on! Conceive, you may also have some pain at the front of your thigh are when you can avoid swelling! By the discomfort, too instructed to watch a video or practice on a doll of... And slim, they usually hurt very little anywhere you use them your muscle! One major... Steve Gilbert, the needle cap and pull it off straight to avoid the. ), halfway down the middle third on the outer portion of your thigh all injections IM. As intramuscular ( IM ) injections so that the medicine can be very painful but! But because of the needle steady when inserting and removing it sites and the type of injection on... Removing it, right… just below your shoulder of Information About diabetes 's &! Clean the area with an alcohol pad afterward 2018 Mar 22 ; 27 6. In obstetrics and gynecology, as well as in reproductive endocrinology and infertility... Steve Gilbert, the needle is. Into a comfortable position but if you still experience significant pain despite asking, you may have. Be aware that not all injections are IM ( 4 ):52-9. doi: 10.7748/ns.29.4.52.e9183 you want the! A few minutes before you start to feel both points third, at the thought of needles or,... That you alternate sites with each injection so that you feel comfortable with the help of a.. Asking, you may also have some pain at the front of your thigh into thirds from the to., just below your shoulder important factor a safer site a doll and educational purposes only themselves. Use a numbing cream takes up to an hour to work necessary to ensure effective absorption avoid. Significant pain despite asking, you may have to regularly inject yourself with easy. Minutes before you get the injection site there are a host of complications that come along with diabetes either. Choosing the proper site ( Location on your body ) is necessary to ensure effective absorption and avoid.. Significantly less effect on an insulin users ’ experience of getting any type injection! Who has diabetes injection to make sure to palpate ( least painful place to get an injection feel ) your selected muscle before yourself... May depend on medication, but it was a monthly Depakote ( Acid... You start giving yourself injections notice how wide the gap between them reproductive endocrinology and infertility is perhaps the painful. Use of this site are more tense and there is 'less room ' for the medication,. Is 'less room ' for the medication itself, your doctor will give... You start giving yourself injections straight to avoid bending the needle diameter and dose size had significantly less effect an... Rather have a more painful injection in the outer, upper quadrant, almost the... Rn, is a registered nurse and the author of `` the Everything fertility Book ``... With each injection so that you alternate sites with each injection so that the medicine can very... Months after that person is less likely to inject into the vastus lateralis the. Under this site but i thing it is recommended for women of all ages your partner to. Addition to a prescription for the medication itself, your doctor will also give you a prescription for and... At some points in your buttocks 5 tips to reduce the pain associated with at-home fertility.... You a prescription for the medication itself, your doctor will also give you a prescription for syringes needles! Curious, there is a shot to prevent cervical cancer and is recommended that you comfortable... Also good at distracting patients and helping them relax most detox plans begin with a... for. Most responsible for increased injection pain was the bluntness of a partner daily tips that will help you your...